Private Pilates Lessons
Benefits of Private Lessons
Personalized instruction and guidance with correction and cuing
Customized workout to meet your fitness goals and to address concerns
Have a better understanding of proper body alignment and mechanics for optimal results and to reduce the risk of injury when working out independently
Can offer additional tips and tricks to modify exercises that affect an injury or cause discomfort
“With our virtual 1-on-1 sessions, Ale has been able to adapt the routines to the equipment I have at home. We always work on whatever my body needs the day we meet. I appreciate how attentive and meticulous she is about correct placement and movement. She has helped me fix quite a few issues that used to cause pain.”
“Ale’s online sessions have been a true lifeline. Her adaptations of Reformer exercises to mat exercises give my core just as good a workout. I’ve been able to find, activate, and strengthen the right muscles with her guidance.”
Virtual Private Sessions
Price = $90 for 50-minute session
($85 intro special)
Members discount = $85 for 50-minute session
($80 intro special)
Contact Ale at ale@pilatesparadise.com for information about in-person private sessions.
Schedule your free consultation below!
If there is nothing available below, please email Ale at ale@pilatesparadise.com to set up a consultation.